OVER 40? STOP EMOTIONAL OVEREATING & LOSE WEIGHT FOR GOOD

CLICK THE "SCHEDULE APPOINTMENT"  BUTTON BELOW TO SCHEDULE YOUR  FREE COACHING CALL WITH ME TODAY Schedule Appointment Last weekend my brain felt like this fellow in the superman tank.  It was awesome. Let me tell you about it. Last weekend I got to go home to Arizona for a special family event. My nephew personally invited me to participate in his baptism ceremony. When a sweet, young boy invites me, I go. That's not the point of my story though. This nephew's mom is my sister and I offered to help her get ready for the event. PICTURE OF MY AWESOME FAMILY:  I got the awesome task of taking photos of my nephew, getting prints at Costco made, finding cute frames and editing and converting a PSD (A Photoshop File) small sign with his name on it. So, I had NO idea how to do this editing and PSD converting thing. WHAT-SO-EVER.  I knew what Adobe Photoshop was and my basic skills on the computer are pretty good, so I ...

Candy Wright Burgoyne Life Coach, Weight-Loss Coach Relationship Coach &   Emotional Healing Expert Hi beautiful friends! There used to be a time when I misunderstood men (and women for that matter) and it created a lot of pain in my life. I learned some amazing tools that helped me create the relationship of my dreams not only with my hubby, but with all the people I encounter. I'm by no means perfect, but I have TONS of love, peace, respect & joy in all my relationships. You can create this too. If you are interested in understanding the men & women in your world better and creating more peace, understanding and partnership, come join me for an  online (via Zoom) CO-ED workshop this Thursday @ 6:30pm-8:00pm that I am leading. Learn the  secrets to understand how to communicate with a man of any age (sons, partners, co-workers, friends) to feel heard & respected. Learn the secrets to understand how to communicate with a woman of any age ...

CLICK THE "SCHEDULE APPOINTMENT"  BUTTON BELOW TO SCHEDULE YOUR  FREE COACHING CALL WITH ME TODAY Schedule Appointment Do you ever feel like the survival, animal part of your brain is running the show around food? Do you ever feel like if you don't eat STAT, it's a life and death emergency? Our brains are wired to think when we have hunger and we must act on it.  Our brains are generally  wired to eat food and eat as much as we can because anciently, we didn't know when our next meal was. The challenge with this today is, that when we struggle with overeating, finding our next meal is usually not a problem nor is it usually an emergency.  THE SECRET THAT CAN SHIFT YOUR RELATIONSHIP WITH HUNGER IS:  HUNGER SIGNALS ARE NOT ACTUALLY AN EMERGENCY. The problem is that, when we struggle with overeating, our brains are often stuck in emergency brain "software" running in the background that is screaming to us, "hunger is ...

CLICK THE "SCHEDULE APPOINTMENT"  BUTTON BELOW TO SCHEDULE YOUR  FREE COACHING CALL WITH ME TODAY Schedule Appointment I want you to ask yourself what are the 2-4 dominant feelings you feel on a daily basis. The answer to this question can be extremely illuminating. Are they happiness? Joy? Peace? Fulfillment? Purpose? Are they stress? Resentment? Guilt? Shame? Anxiety? If they are more like this last set of feelings, this can often be the cause of our overeating, binge watching or anything we do to numb and distract ourselves. You may experience a combo of feelings...maybe happiness & stress? All feelings are information. They are there to teach us. They are neither "right" nor "wrong", they are literally chemical vibrations that come through our bodies that are caused by the thoughts we think. When we are in an auto-pilot thought process, we continually create the same feelings for ourselves over and over. We ...